हिंदी

Menstrual Hygiene

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Estimated time: 2 minutes
CBSE: Class 12

Key Points: Menstrual Hygiene

  • Maintain proper hygiene during menstruation to prevent infections.
  • Keep the pubic area clean by washing regularly.
  • Change sanitary napkins every 4–5 hours or as needed.
  • Use clean and dry sanitary products; avoid damp or dirty cloths.
  • Dispose of used sanitary napkins properly in a hygienic manner.
  • Poor hygiene or prolonged use of napkins can lead to the growth of harmful bacteria and infections.
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