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Humanistic-existential Therapy> Client Centred Therapy

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Topics

Estimated time: 23 minutes
  • Background – Humanistic and Existential Therapies
  • Aim of Client‑Centred Therapy
  • Theoretical Basis – Self‑Actualisation
  • Non‑Directive Nature and Therapeutic Climate
  • Warm, Accepting Environment and Its Effects
  • Empathy, Congruence, and Unconditional Positive Regard
  • Client’s Role and Guiding Principles
  • Limitations
  • Key Points: Humanistic-existential Therapy> Client Centred Therapy
CBSE: Class 12
CISCE: Class 12

Background – Humanistic and Existential Therapies

  • Humanistic and existential therapies arose as a reaction to psychoanalytic and behaviouristic viewpoints of therapy.
  • They say mental disorders occur because the environment blocks personal growth and self‑fulfilment.
  • In these therapies, the client takes the main responsibility for change, and the therapist acts only as a guide or facilitator.
CBSE: Class 12
CISCE: Class 12

Aim of Client‑Centred Therapy

  • Client‑centred therapy is a major, influential humanistic therapy developed by Carl Rogers.
  • It aims to reduce the client’s negative self‑image and remove the anxiety produced by that negative self‑evaluation.
CISCE: Class 12

Theoretical Basis – Self‑Actualisation

  • Client‑centred therapy is based on the theory of self‑actualisation.
  • Rogers rejected Freud’s view about primitive and erotic urges and said problems arise when efforts toward self‑actualisation or self‑fulfilment are blocked.
  • When a child’s desire to achieve something is hampered by others’ judgments and decisions, personality growth is harmed.
CISCE: Class 12

Non‑Directive Nature and Therapeutic Climate

  • The therapy is also called non‑directive because the therapist does not direct, interpret, or decide for the client.
  • The therapist only encourages the client to speak more and explore their own experiences, while remaining passive.
  • Client‑centred therapy tries to undo faulty evaluations so that the client can assess themselves positively.
CISCE: Class 12

Warm, Accepting Environment and Its Effects

  • A psychological climate is created in which the person realises they have value and worth.
  • The therapist offers unconditional positive regard, sympathetic understanding, and accurate reflection of the client’s feelings and perceptions.
  • In this warm, non‑rejecting environment, clients feel unique and valuable, their disorders reduce, and they restart normal efforts toward self‑actualisation.
CBSE: Class 12

Empathy, Congruence, and Unconditional Positive Regard

  • Many psychologists feel Rogerian therapy develops acceptance, recognition, and clarification of feelings in the client.
  • Duke and Nowicki say the therapist builds a receptive climate through empathy, congruence, and unconditional positive regard.
  • The therapist accepts the client’s thoughts and feelings neutrally, without giving personal judgments or intervening.
CISCE: Class 12

Client’s Role and Guiding Principles

  • In this technique, the client does the entire job of therapy, while the therapist mainly clarifies the client’s true feelings.
  • The therapist restates what the client says in their own words to help this clarification.
  • The method is called client‑centred and is based on non‑direction, non‑interference, non‑analysis, non‑imposition of judgment, and self‑actualisation of the client.
CISCE: Class 12

Limitations

  • Some limitations of psychoanalysis are also present in client‑centred therapy.
  • Rogers’ belief that self‑actualisation is innate in everyone is doubted, and many people lack fulfilment opportunities yet do not develop disorders.
  • Changes seen in sessions have not been adequately tested by empirical studies, so effectiveness in real‑life situations is not fully established.
CBSE: Class 12
CISCE: Class 12

Key Points: Humanistic-existential Therapy> Client Centred Therapy

  • Humanistic Approach: Mental disorders occur when the environment blocks personal growth and self-fulfilment.
  • Developer & Aim: Developed by Carl Rogers to reduce negative self-image and anxiety.
  • Basis: Based on self-actualisation; problems arise when a person’s growth is blocked, especially in childhood.
  • Non-Directive Therapy: The therapist does not direct or interpret; the client explores their own feelings.
  • Therapeutic Climate: Therapist provides empathy, congruence, and unconditional positive regard.
  • Client’s Role: The client does most of the therapeutic work.
  • Limitation: Effectiveness is not fully supported by empirical research.

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