Physical Education Board Sample Paper 2025-2026 Commerce (English Medium) Class 12 Question Paper Solution

A tournament where every team plays with every other team once and the number of matches is determined with the help of the formula N(N-1) is called as ______.

Knockout tournament

double league tournament

single league tournament

none of these

Assertion (A): Planning should be the first step for organizing a tournament.

Reason (R): A tournament can be conducted without planning.

In context of the above two statements, which one of the following is correct?

Both (A) and (R) are true and (R) is the correct explanation of (A).

Both (A) and (R) are true and (R) is not the correct explanation of (A).

(A) is true but (R) is false.

(A) is false but (R) is true.

Match the following:

A - (iv), B - (iii), C - (i), D - (ii)

A - (ii), B - (iv), C - (i), D - (iii)

A - (iii), B - (i), C - (iii), D - (iv)

A - (i), B - (ii), C - (iii), D - (iv)

What is nutrition?

Essential substances of food like proteins, fats, carbohydrates, etc.

Consuming correct ratio of nutrients.

Dynamic process in which consumed food is digested.

Both Essential substances of food, like proteins, fats, carbohydrates, etc., and consuming correct ratio of nutrients

Identify the yoga asana below.

Uttana Mandukasana

Paschim tan asana

Dhanu asana

Hal asana

Which of the following is a yoga pose for treatment of obesity?

Gomulka asana

Bhujang asana

Paschim tan asana

Vajrayana

Who are the participants in Special Olympics?

Veterans

Children and adults with intellectual disabilities.

Physically handicapped

Both Children and adults with intellectual disabilities and Physically handicapped

Female Athlete Triad does not include ______.

Amenorrhea

Oligomenorrhea

Osteoporosis

Bulimia Nervosa

Find the odd one out.

1. Calcium
2. Sulfur
3. Potassium
4. Iron

What is the dimension of layout in Johnsen-Methney Test of Motor Educability?

15 × 3 feet

15 × 3 meters

15 × 2 feet

15 × 2 meters

Which of the following is not a short-term effect of exercise on muscular system?

Accumulation of lactate

Increased blood supply

Muscular hypertrophy

Increased muscle temperature

Which of these is not a soft tissue injury?

Abrasion

Dislocation

Strain

Incision

Which of the following helps with ice skating?

Rolling friction

Sliding friction

Static friction

Gliding friction

Which of the following is NOT the factor affecting projectile trajectory?

Gravity

Angle of Release

Buoyant Force

Air Resistance

Self-talk refers to our ______ consisting of statements we say to ourselves, either in our mind or out loud.

Internal thoughts

Internal behavior

Internal soul

Internal emotions

Assertion (A): Aggression is part of human behaviour and is necessary for an individual to live and struggle for higher achievements.

Reason (R): Aggression is inevitable and inseparable in sport activities.

In the context of the above two statements, which one of the following is correct?

Both (A) and (R) are true and (R) is the correct explanation of (A).

Both (A) and (R) are true, but (R) is not the correct explanation of (A).

(A) is true, but (R) is false.

(A) is false, but (R) is true.

The method of training that involves repeated bouts of high-intensity work followed by periods of rest or low-intensity activity is known as ______.

Continuous Training

Interval Training

Fartlek Training

Circuit Training

Which of the following is not a type of coordinative ability?

Orientation Ability

Acceleration Ability

Grouping Ability

Dynamic Ability

Differentiate between the three types of spinal deformity.

What is known as balanced diet?

Explain the importance.

Balanced diet.

A male student performed the Harvard Step Test for 4 minutes. His pulse was recorded during the recovery periods as 58 beats in the first half-minute, 50 beats in the second, and 42 beats in the third. Using the Harvard Step Test formula, calculate his Fitness Index and state whether his score falls in the Excellent, Good, or Average category.

Elucidate any four types of fractures.

Write a short note on Sports Psychology.

A football player wants to improve his acceleration and quick reaction during a match. Suggest two suitable training methods and justify how each will help improve his performance.

League tournament is a better way to judge the best team of the tournament. Comment

Discuss the exercise guidelines for different age groups.

Explain strategies to make Physical Activities Accessible for CWSN.

Discuss the importance of pre-competition diet in detail.

Discuss the importance of diet during competition in detail.

Discuss the importance of post-competition diet in detail.

A gymnast maintains a handstand position on the balance beam, then performs a flip. Differentiate between the types of equilibrium shown and explain how they help in performance.

Describe personality. 

Explain dimensions of personality.

Read the following text carefully and answer the questions that follow:

Competing in physical activities has been the natural tendency of humans. The competitions or tournaments are held according to the set rules and regulations. The success of the tournament depends upon suitable fixture.

1. The method followed in drawing the fixture is:
   1. Random method. 
   2. Knock out method.
   3. League cum knockout method. 
   4. League method.
2. The number of matches played can be calculated by the formula _____.
   1. 2N 
   2. N + 1 
   3. N/2 
   4. N - 1
3. What is the advantage of this tournament?
   1. More matches are played. 
   2. Less number of teams participate. 
   3. The knockout tournament takes less time and is economical. 
   4. All teams play equal number of matches.
4. What is the term used if privilege is given to a team to play at a higher round?
   1. Bye 
   2. Draw
   3. Super seeding 
   4. Any of the above

Based on the picture given below, answer the following questions.

1. Identify the logo.
   1. Special Olympics
   2. Paralympics
   3. Deaflympics
   4. Special Olympics Bharat 
2. What does the circle signify?
   1. Unity
   2. Ears
   3. Strength
   4. Iris 
3. In which year was it held for the first time?
   1. 2001
   2. 1924
   3. 1948
   4. 1968
4. What are the four colours in the logo?
   1. Red, Yellow, Black, Blue
   2. Red, Blue, Green, Yellow
   3. Yellow, Black, Red, Green
   4. Brown, Blue, Green, Red

In relation to the pictures, answer the following questions:

1. When the two ends of the injured bone enter into each other it is said to be.
   1. Comminuted Fracture
   2. Greenstick Fracture
   3. Impacted Fracture
   4. Transverse Fracture
2. ______ is a comminuted fracture.
   1. (d)
   2. (b)
   3. (e)
   4. (a)
3. When the bone is broken into many pieces at one place or different places, it is called.
   1. Oblique Fracture
   2. Impacted Fracture
   3. Comminuted Fracture
   4. Greenstick Fracture 
4. ______ fracture occurs in a straight line at a right angle to the shaft of the bone. Usually caused by a direct blow 
   1. Greenstick Fracture
   2. Oblique Fracture
   3. Transverse Fracture
   4. Impacted Fracture

What do you mean by asthma?

Mention symptoms of asthma.

Explain the procedure of an asana beneficial for the patient of arthritis.

Explain the benefits of an asana beneficial for the patient of arthritis.

Explain the contraindications of an asana beneficial for the patient of arthritis.

Make a table of test items listed under fitness test by SAI (Age group 9-18 yrs).

Explain the procedure and scoring of 50 MTS Run.

Explain the procedure and scoring of partial curl-up.

What do you understand by circuit training?

How will a coach plan circuit training sessions with 6 stations to develop the fitness of his new trainees? Explain.

What is a lever? 

Discuss the application of lever in sports.