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प्रश्न
How did Kumudini react to her mother's death?
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उत्तर
The news of the death of Kumudini's mother was not directly given to her by the Principal of the school where she was studying at that time. She was told that she had to go home as her mother was sick. When Kumudini reached home she saw her mother dead. She felt helpless in this world . She was only 14 years old at that time. Her hands hung loose from her body. She also felt hungry but couldnot express it to anybody. She was afraid of appearing greedy.
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The term dietary fibres refers collectively to indigestible carbohydrates present in plant foods. The importance of these dietary fibres came into the picture when it was observed that the people having diet rich in these fibres, had low incidence of coronary heart disease, irritable bowel syndrome, dental caries and gall stones.
The foodstuffs rich in these dietary fibres are cereals and grains, legumes, fruits with seeds, citrus fruits, carrots, cabbage, green leafy vegetables, apples, melons, peaches, pears etc.
These dietary fibres are not digested by the enzymes of the stomach and the small intestine whereas most of other carbohydrates like starch and sugar are digested and absorbed. The dietary fibres have the property of holding water and because of it, these get swollen and behave like a sponge as these pass through the gastrointestinal tract. The fibres add bulk to the diet and increase transit time in the gut. Some of these fibres may undergo fermentation in the colon.
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