मराठी

Concept of Resilience - Types of Resilience

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Estimated time: 3 minutes
Maharashtra State Board: Class 12

Key Points: Types of Resilience

  • There are four types of resilience: psychological, emotional, physical, and community.
  • Psychological resilience is the ability to stay calm and mentally strong during challenges.
  • Emotional resilience is the ability to understand and manage one’s emotions during stress.
  • Physical resilience is the body’s ability to recover from illness, injury, or physical stress.
  • Community resilience is the ability of a group or society to recover from disasters and difficulties.
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