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Karnataka Board PUCPUC Science 2nd PUC Class 12

Concept of Psychotherapy

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Topics

Estimated time: 22 minutes
  • Meaning of Psychotherapy
  • Definition: Psychotherapy
  • Purpose of Psychotherapy
  • Common Characteristics of All Psychotherapies
  • Goals of Psychotherapy
  • Definition: Therapeutic Relationship / Therapeutic Alliance
  • Concept of Therapeutic Relationship
  • Features of the Therapeutic Relationship
  • Key Points: Concept of Psychotherapy
CBSE: Class 12
CISCE: Class 12

Meaning

  • Psychotherapy is the systematic use of psychological techniques by a trained therapist to treat emotional and psychological problems.
  • It is a planned and professional treatment, not simple advice or sympathy from others.
  • The person receiving treatment is called the client, and the person giving treatment is the therapist.
CBSE: Class 12

Definition: Psychotherapy

Psychotherapy is a voluntary relationship between the one seeking treatment, or the client, and the one who treats, or the therapist.

CISCE: Class 12

Purpose of Psychotherapy

  • The main aim of psychotherapy is to change harmful or maladaptive behaviour patterns.
  • It helps reduce negative environmental influences and improve interpersonal skills.
  • Psychotherapy also helps resolve inner conflicts and correct inaccurate beliefs about oneself and surroundings.
  • It develops a better self-identity and a more meaningful life for the client.
CBSE: Class 12

Common Characteristics of All Psychotherapies

  • Psychotherapies use psychological principles and theories to understand and change behaviour.
  • They must be conducted by trained therapists to avoid harm.
  • The process involves a therapist and a client seeking help for emotional problems.
  • A confidential therapeutic relationship between therapist and client is essential for change.
CBSE: Class 12

Goals of Psychotherapy

  • Psychotherapy increases motivation and reduces emotional distress.
  • It encourages personal growth and development by using the client’s potential.
  • It helps change harmful habits and negative thinking patterns.
  • It improves self-awareness, decision-making, and interpersonal relationships.
  • It helps clients adjust better to their social environment.
CBSE: Class 12

Definition: Therapeutic Relationship / Therapeutic Alliance

The special relationship between the client and the therapist is known as the therapeutic relationship or alliance.

CBSE: Class 12

Concept of Therapeutic Relationship

  • The therapeutic relationship is the special bond between the client and therapist during psychotherapy.
  • It is a professional partnership with a clear beginning and end.
  • The client and therapist voluntarily work together to solve the client’s problems.
  • The relationship ends when the client can manage their life independently.
CBSE: Class 12

Features of the Therapeutic Relationship

  • The therapeutic relationship is based on trust and confidence, allowing the client to share personal problems freely.
  • The therapist shows acceptance, empathy, warmth, and genuineness toward the client.
  • Therapists maintain unconditional positive regard, valuing the client without judging their behaviour.
  • The relationship requires empathy, understanding the client’s feelings from their perspective.
  • It is strictly confidential, and the therapist must maintain professional boundaries.
CBSE: Class 12
CISCE: Class 12

Key Points: Concept of Psychotherapy

  • Psychotherapy is the use of psychological techniques by a trained therapist to treat emotional and psychological problems.
  • It is a planned and professional treatment, not simple advice or sympathy.
  • Its aim is to change maladaptive behaviour, reduce distress, and resolve inner conflicts.
  • It involves a voluntary relationship between therapist and client to solve psychological problems.
  • The therapeutic relationship (alliance) is the special bond between therapist and client.
  • This relationship is based on trust, empathy, unconditional positive regard, and confidentiality.
 

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