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Question
Fill in the blanks from the list of words given below:
(carbohydrate, fat, protein, starch, sugar, Vitamin A, Vitamin C, roughage, balanced diet, obesity, goitre)
- Egg yolk is rich in ______ and egg albumin is rich in ______.
- Deficiency diseases can be prevented by taking a ______.
- Eating too much of fat rich foods may lead to a condition called ______.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is ______.
- The vitamin that gets easily destroyed by heating during cooking is ______.
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Solution
- Egg yolk is rich in fat and egg albumin is rich in protein.
- Deficiency diseases can be prevented by taking a balanced diet.
- Eating too much of fat rich foods may lead to a condition called obesity.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is roughage.
- The vitamin that gets easily destroyed by heating during cooking is Vitamin C.
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Protein Rich Food Item (B) |
Fat Rich Food Item (C) |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
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