Question

Fill in the blanks from the list of words given below:

(carbohydrate, fat, protein, starch, sugar, Vitamin A, Vitamin C, roughage, balanced diet, obesity, goitre)

1. Egg yolk is rich in ______ and egg albumin is rich in ______.
2. Deficiency diseases can be prevented by taking a ______.
3. Eating too much of fat rich foods may lead to a condition called ______.
4. The component of food that does not provide any nutrient to our body and yet is essential in our food is ______.
5. The vitamin that gets easily destroyed by heating during cooking is ______. 

Answer 1

1. Egg yolk is rich in fat and egg albumin is rich in protein.
2. Deficiency diseases can be prevented by taking a balanced diet. 
3. Eating too much of fat rich foods may lead to a condition called obesity.
4. The component of food that does not provide any nutrient to our body and yet is essential in our food is roughage.
5. The vitamin that gets easily destroyed by heating during cooking is Vitamin C.