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Question
Carbohydrates are rich in
Options
ghee
fruits
rice
oil
MCQ
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Solution
Rice
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Food and Its Types
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Very Short Answer Type Questions:
What are the two common sources of most of the ingredients of food items?
______, ______ are examples of raw food.
Tabulate the given food items according to the cooking methods.
| Rice | Poori | Murukku | Pop-corn | Idli | Milk |
| Fish | Puttu | Dhal | Idiyappam | Idiyappam |
|
Match the following.
| Column A | Column B | ||
| 1. | Calcium | a. | Muscular fatigue |
| 2. | Sodium | b. | Anaemia |
| 3. | Potassium | c. | Osteoporosis |
| 4. | Iron | d. | Goitre |
| 5. | Iodine | e. | Muscular cramps |
Why should we avoid wastage of food?
Why do organisms need food? Write two reasons.
Fill in the blanks from the list of words given below:
(carbohydrate, fat, protein, starch, sugar, Vitamin A, Vitamin C, roughage, balanced diet, obesity, goitre)
- Egg yolk is rich in ______ and egg albumin is rich in ______.
- Deficiency diseases can be prevented by taking a ______.
- Eating too much of fat rich foods may lead to a condition called ______.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is ______.
- The vitamin that gets easily destroyed by heating during cooking is ______.
Solve the cross-word puzzle given as figure from the clues given below.
Across
-
- Lack of nutrients in our diet over a long period causes these diseases (10)
- Rice and potato are rich in this type of carbohydrate (6)
- Deficiency disease in bones making it become soft and bent (7)
- The diet that provides all the nutrients that our body needs, in right quantities, along with adequate amount of roughage and water (8, 4)
- Deficiency disease with bleeding gums (6)
- Disease caused due to deficiency of iodine (6)
Down - Starch and sugar in our food are rich in this type of energy giving nutrient (13)
- The term given to the useful components of food (9)
- The disease caused by deficiency of iron in diet (7)
- Green leafy vegetables, liver and apples are rich in this mineral (4)
- Deficiency disease caused due to lack of vitamin B in the diet (8)
In a food pyramid, fat and oil are placed at the bottom.
Name any two essential amino acids.
