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Question
Solve the cross-word puzzle given as figure from the clues given below.

Across
-
- Lack of nutrients in our diet over a long period causes these diseases (10)
- Rice and potato are rich in this type of carbohydrate (6)
- Deficiency disease in bones making it become soft and bent (7)
- The diet that provides all the nutrients that our body needs, in right quantities, along with adequate amount of roughage and water (8, 4)
- Deficiency disease with bleeding gums (6)
- Disease caused due to deficiency of iodine (6)
Down - Starch and sugar in our food are rich in this type of energy giving nutrient (13)
- The term given to the useful components of food (9)
- The disease caused by deficiency of iron in diet (7)
- Green leafy vegetables, liver and apples are rich in this mineral (4)
- Deficiency disease caused due to lack of vitamin B in the diet (8)
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Solution

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______, ______ are examples of cooked food.
Carbohydrates are rich in
Match the following.
| Column A | Column B | ||
| 1. | Calcium | a. | Muscular fatigue |
| 2. | Sodium | b. | Anaemia |
| 3. | Potassium | c. | Osteoporosis |
| 4. | Iron | d. | Goitre |
| 5. | Iodine | e. | Muscular cramps |
______ is one of the basic needs of life.
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Given below are jumbled word which is name of part of a plant. Rearrange it to get the correct word.
L I L C H I
Given below are jumbled word which is name of part of a plant. Rearrange it to get the correct word.
I T R U F
Given below are jumbled word which is name of part of a plant. Rearrange it to get the correct word.
S E A N B O Y A
Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.
| Carbohydrate Rich Food Item (A) |
Protein Rich Food Item (B) |
Fat Rich Food Item (C) |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
______ is a trace element required by our body.
In a food pyramid, fat and oil are placed at the bottom.
Name any two essential amino acids.
