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प्रश्न
The human body cannot repair itself, without rest and time to ______.
पर्याय
Rest
Recover
Sleep
Dance
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उत्तर
The human body cannot repair itself, without rest and time to recover.
Explanation:
Without rest and recovery time, the human body cannot rebuild itself. Recovery is necessary for the body to recover and adapt to the types imposed by physical activity.
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संबंधित प्रश्न
Explain in detail the principle of recovery in sports training.
According to the Principle of Progression, the overload should not be ______.
Which of the following sports training principle suggests that minor changes in training regime yields more consistent gain in sports performance?
The principles of training aim to promote the steady and ______ growth of the physical ability of a learner.
According to the ______ principle, people respond differently to a given training stimulus.
For both physical and performance improvements to take place, training should become increasingly ______ and regular.
The ______ principle suggests that minor changes in training regimes yield more consistent gains in sports performances.
Compare individuality and specificity as the principles of sports training.
Briefly explain the principles of overload in sports training.
In terms of sports training, show how continuity and reversibility are related.
