Advertisements
Advertisements
प्रश्न
According to the ______ principle, people respond differently to a given training stimulus.
पर्याय
Individuality
Specificity
Progression
Overload
Advertisements
उत्तर
According to the individuality principle, people respond differently to a given training stimulus.
Explanation:
The principle of individuality claims that each person reacts differently to a given training stimulus due to factors such as heredity, fitness level, experience, and other personal characteristics. This idea highlights the importance of adapting training programs to each individual's unique needs and responses.
APPEARS IN
संबंधित प्रश्न
Explain in detail the principle of recovery in sports training.
According to the principle of overload, which of the following statement is correct?
Priya a talented sprinter is experiencing issues with her start in her 100 meter race. She often lags behind her competitors during the initial phase of the race. To improve Priya’s sprint start, her coach devises a training program for her. He includes reflex and interval training to improve her start.
- Which principle of sports training did the coach apply?
- Which component of motor fitness did the coach target to improve her start?
The principles of training aim to promote the steady and ______ growth of the physical ability of a learner.
To increase strength and endurance, a learner needs to add new resistance, time, or ______ to his efforts.
The human body cannot repair itself, without rest and time to ______.
Briefly explain the principles of overload in sports training.
What is the difference between frequency and intensity in exercise?
Diagrammatically represent the periodisation cycle Hierarchy and explain the same.
Diagrammatically represent the periodisation cycle Hierarchy and explain the same.
