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प्रश्न
According to the ______ principle, people respond differently to a given training stimulus.
पर्याय
Individuality
Specificity
Progression
Overload
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उत्तर
According to the individuality principle, people respond differently to a given training stimulus.
Explanation:
The principle of individuality claims that each person reacts differently to a given training stimulus due to factors such as heredity, fitness level, experience, and other personal characteristics. This idea highlights the importance of adapting training programs to each individual's unique needs and responses.
संबंधित प्रश्न
Explain in detail the principle of recovery in sports training.
According to the Principle of Progression, the overload should not be ______.
Which of the following sports training principle suggests that minor changes in training regime yields more consistent gain in sports performance?
The principles of training aim to promote the steady and ______ growth of the physical ability of a learner.
For both physical and performance improvements to take place, training should become increasingly ______ and regular.
______ and physical adaptations can deteriorate, if training stops.
______ refers to the number of training sessions in a defined period.
Briefly explain the principles of overload in sports training.
Why there is a need of principles of sports training?
Differentiate between overload, recovery and reversibility as the principle of sports training.
