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प्रश्न
What do you mean by balanced diet?
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उत्तर
A balanced diet comprises all of the essential elements in an appropriate and fair amount to suit the body's daily requirements. It refers to a diet that contains all of the nutrients, such as carbohydrates, proteins, fats, vitamins, minerals and water that the body needs for appropriate growth and development, functioning and maintenance.
संबंधित प्रश्न
Give the one-word substitute for the following:
Anti-rickets vitamin.
State whether the following statement is True or False:
Rickets is caused by the deficiency of iodine.
What is meant by diet?
How does a Balanced diet help our body?
Assertion: Scurvy is caused due to the deficiency of Vitamin C.
Reason: The disease sets in when the diet does not include fresh vegetables and fruits for a long time.
Which one of the following statements is correct?
______ are made up of the elements such as carbon, hydrogen, and oxygen.
______ have a lengthy chain of monosaccharides that are joined together.
Distinguish between unsaturated fats and trans fats.
Why does the body need proteins?
Name the micro-nutrients.
