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प्रश्न
What do you mean by balanced diet?
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उत्तर
A balanced diet comprises all of the essential elements in an appropriate and fair amount to suit the body's daily requirements. It refers to a diet that contains all of the nutrients, such as carbohydrates, proteins, fats, vitamins, minerals and water that the body needs for appropriate growth and development, functioning and maintenance.
संबंधित प्रश्न
Write a short note on:
Kwashiorkor
In a balanced diet, all the nutrients are present in the ______ proportion.
Very Short Answer Type Questions:
What is roughage?
Very Short Answer Type Questions:
Name some food items which provide roughage.
A diet that provides all the constituents of food in the right proportions is called a ______ diet.
Of what use are the sugars that we get from the digestion of starch?
Skinny appearance and slow body growth are the symptoms of ______ disease.
______ is an important element which makes up for almost 70% of our body weight.
Give two reasons why we should increase the amount of fibre in our diet.
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