Advertisements
Advertisements
प्रश्न
What do you mean by balanced diet?
Advertisements
उत्तर
A balanced diet comprises all of the essential elements in an appropriate and fair amount to suit the body's daily requirements. It refers to a diet that contains all of the nutrients, such as carbohydrates, proteins, fats, vitamins, minerals and water that the body needs for appropriate growth and development, functioning and maintenance.
संबंधित प्रश्न
Give the one-word substitute for the following:
Disease caused by the deficiency of vitamin A.
Define the following:
Malnutrition
Balanced diet for the body should contain a variety of food items.
______ is an important element which makes up for almost 70% of our body weight.
______ is essential for the healthy development of child.
Write a short note on the following:
Importance of a balanced diet
______ have a lengthy chain of monosaccharides that are joined together.
What role do minerals play in the body?
Differentiate between carbohydrates, proteins and vitamins.
Describe the effects of exercise on health and performance.
