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प्रश्न
Define balanced diet.
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उत्तर
A balanced diet is a diet which contains an adequate amount of all the necessary nutrients like carbohydrate fat protein minerals and vitamins required for healthy growth and activity.
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संबंधित प्रश्न
Define and give one example of a balanced diet.
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Anti-rickets vitamin.
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Iron
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The question has four options. Choose the correct answer:
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In a balanced diet, all the nutrients are present in the ______ proportion.
Very Short Answer Type Questions:
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What is meant by diet?
What are the different tastes that foodstuffs have? How do we experience these tastes?
A diet that provides all the constituents of food in the right proportions is called a ______ diet.
Skinny appearance and slow body growth are the symptoms of ______ disease.
______ is an important element which makes up for almost 70% of our body weight.
What do you mean by balanced diet?
Egg is a source of ______.
______ are made up of the elements such as carbon, hydrogen, and oxygen.
______ have a lengthy chain of monosaccharides that are joined together.
What role do minerals play in the body?
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Briefly explain the types of carbohydrates.
Why does the body need proteins?
Explain the role of water in the body.
Discuss the role of hydration in sports performance.
Evaluate the effects of inadequate vitamin status on health and sports performance.
Evaluate the effects of Inadequate Mineral Status on Health and Sports Performance.
Differentiate between carbohydrates, proteins and vitamins.
Name the macro-nutrients.
