Advertisements
Advertisements
प्रश्न
Explain the role of water in the body.
Advertisements
उत्तर
- Water is essential for the proper functioning of the body and plays a crucial role in maintaining overall health. It serves as the foundation for many vital processes, including hydration, which is necessary for the balance of bodily fluids.
- These fluids are involved in critical functions such as digestion, absorption, circulation, and temperature regulation. By regulating body temperature, water helps prevent overheating, as the body releases heat through sweating and respiration.
- In addition, water is necessary for the delivery of nutrients and oxygen to cells, ensuring that they have the resources they require to function properly. It also helps to remove waste items from the body, aiding in detoxification via urine and sweating.
- Also, water acts as a lubricant for joints, eyes, and the digestive tract, allowing for smooth movement and reducing friction. These body systems can be affected if not properly hydrated, resulting in dehydration and other health concerns.
- As a result, maintaining appropriate hydration is critical for overall health and the smooth operation of the body's functions.
APPEARS IN
संबंधित प्रश्न
Taking the examples of whole grain atta, fruit and green leafy vegetables, describe how roughage in our diet is useful.
The question has four options. Choose the correct answer:
The daily requirement of carbohydrate by an adult is
Use the food pyramid to select food items of your choice for three days.
Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
Of what use are the sugars that we get from the digestion of starch?
Skinny appearance and slow body growth are the symptoms of ______ disease.
Write a short note on the following:
Importance of a balanced diet
______ are made up of the elements such as carbon, hydrogen, and oxygen.
______ have a lengthy chain of monosaccharides that are joined together.
List and describe the three types of lipids found in foods.
A good healthy food comprises of ______.
