Advertisements
Advertisements
प्रश्न
Explain the role of water in the body.
Advertisements
उत्तर
- Water is essential for the proper functioning of the body and plays a crucial role in maintaining overall health. It serves as the foundation for many vital processes, including hydration, which is necessary for the balance of bodily fluids.
- These fluids are involved in critical functions such as digestion, absorption, circulation, and temperature regulation. By regulating body temperature, water helps prevent overheating, as the body releases heat through sweating and respiration.
- In addition, water is necessary for the delivery of nutrients and oxygen to cells, ensuring that they have the resources they require to function properly. It also helps to remove waste items from the body, aiding in detoxification via urine and sweating.
- Also, water acts as a lubricant for joints, eyes, and the digestive tract, allowing for smooth movement and reducing friction. These body systems can be affected if not properly hydrated, resulting in dehydration and other health concerns.
- As a result, maintaining appropriate hydration is critical for overall health and the smooth operation of the body's functions.
APPEARS IN
संबंधित प्रश्न
Define and give one example of a balanced diet.
State whether the following statement is True or False:
Kwashiorkor is the disease caused by a deficiency of iron (Fe).
Very Short Answer Type Questions:
What is the main Function of roughage?
Define balanced diet.
How does a Balanced diet help our body?
While using iodine in the laboratory, some drops of iodine fell on Paheli’s socks and some fell on her teacher’s saree. The drops of iodine on the saree turned blue black while their colour did not change on the socks. What can be the possible reason?
What do you mean by balanced diet?
Egg is a source of ______.
Give two reasons why we should increase the amount of fibre in our diet.
‘Meals are to be planned in a balanced manner’. Explain with suitable examples.
