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प्रश्न
Why does the body need proteins?
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उत्तर
The body needs proteins for several essential functions:
- Muscle Repair and Growth: Proteins play an important role in muscle repair and growth, particularly after exercise or damage.
- Enzyme and Hormone Production: Proteins form the foundation for the production of enzymes and hormones, which govern various biological activities.
- Immune System Support: Proteins are required to produce antibodies, which aid the body's ability to fight infections.
- Energy Source: Proteins, while not the primary energy source, can be utilized in addition to carbohydrates and lipids.
- Cell Structure and Function: Proteins provide structural support to cells and play a role in cell membranes and tissue function.
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संबंधित प्रश्न
Taking the examples of whole grain atta, fruit and green leafy vegetables, describe how roughage in our diet is useful.
In a balanced diet, all the nutrients are present in the ______ proportion.
Very Short Answer Type Questions:
What is the main Function of roughage?
Long Answer Type Questions:
What is a balanced diet? Write the components of a balanced diet.
How does a Balanced diet help our body?
While using iodine in the laboratory, some drops of iodine fell on Paheli’s socks and some fell on her teacher’s saree. The drops of iodine on the saree turned blue black while their colour did not change on the socks. What can be the possible reason?
Name the different vitamins and their deficiency diseases.
List and describe the three types of lipids found in foods.
Evaluate the effects of inadequate vitamin status on health and sports performance.
Name the macro-nutrients.
