Advertisements
Advertisements
प्रश्न
A good healthy food comprises of ______.
पर्याय
Micronutrients
Macronutrients
Trace elements
Both (a) and (b)
Advertisements
उत्तर
Both (a) and (b)
Explanation:
Food plays a major role in our well-being. A good, healthy diet comprising all the macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins, minerals, water, and fibre) not only helps in growth but also makes one's immunity strong.
APPEARS IN
संबंधित प्रश्न
Write a short note on:
Marasmus
The question has four options. Choose the correct answer:
To get sufficient carbohydrate, one should take
Short Answer Type Questions:
What are fats? Name some fat-containing substances.
Name two foods rich in dietary fibre.
______ are some of the low-cost, highly nutritive food materials.
Skinny appearance and slow body growth are the symptoms of ______ disease.
What do you mean by balanced diet?
______ have a lengthy chain of monosaccharides that are joined together.
______ are those fats where carbon atoms are bound to as many hydrogen atoms as chemically possible.
'Meals are to be planned in a balanced manner'. Explain with suitable examples.
