Advertisements
Advertisements
प्रश्न
A good healthy food comprises of ______.
पर्याय
Micronutrients
Macronutrients
Trace elements
Both (a) and (b)
Advertisements
उत्तर
Both (a) and (b)
Explanation:
Food plays a major role in our well-being. A good, healthy diet comprising all the macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins, minerals, water, and fibre) not only helps in growth but also makes one's immunity strong.
APPEARS IN
संबंधित प्रश्न
Define the following:
Malnutrition
Short Answer Type Questions:
Write test for detecting, presence of fat.
For what purposes do we need food?
Write a short note on the following:
Importance of a balanced diet
______ have a lengthy chain of monosaccharides that are joined together.
______ are those fats where carbon atoms are bound to as many hydrogen atoms as chemically possible.
Give two reasons why we should increase the amount of fibre in our diet.
Why does the body need proteins?
Name the micro-nutrients.
Name the macro-nutrients.
