Advertisements
Advertisements
प्रश्न
A balanced diet ______.
पर्याय
Contains all nutrients in adequate amounts
Contains all nutrients in correct proportion
Facilitates growth and active lifestyle
All of the above
Advertisements
उत्तर
All of the above
Explanation:
A balanced diet is one that contains carbohydrate, fat, protein, vitamins, mineral salts, water, and fibre in adequate amounts and the correct proportion required for healthy growth and activity.
APPEARS IN
संबंधित प्रश्न
The question has four options. Choose the correct answer:
Marasmus is due to the deficiency of
Name two foods rich in dietary fibre.
What is meant by diet?
For what purposes do we need food?
Define balanced diet.
While using iodine in the laboratory, some drops of iodine fell on Paheli’s socks and some fell on her teacher’s saree. The drops of iodine on the saree turned blue black while their colour did not change on the socks. What can be the possible reason?
______ have a lengthy chain of monosaccharides that are joined together.
Evaluate the effects of Inadequate Mineral Status on Health and Sports Performance.
Differentiate between carbohydrates, proteins and vitamins.
Describe the effects of exercise on health and performance.
