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प्रश्न
A balanced diet ______.
पर्याय
Contains all nutrients in adequate amounts
Contains all nutrients in correct proportion
Facilitates growth and active lifestyle
All of the above
MCQ
रिकाम्या जागा भरा
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उत्तर
A balanced diet contains all nutrients in adequate amounts, contains all nutrients in correct proportion and facilitates growth and active lifestyle.
Explanation:
A balanced diet is one that contains carbohydrate, fat, protein, vitamins, mineral salts, water, and fibre in adequate amounts and the correct proportion required for healthy growth and activity.
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