Advertisements
Advertisements
Question
A balanced diet ______.
Options
Contains all nutrients in adequate amounts
Contains all nutrients in correct proportion
Facilitates growth and active lifestyle
All of the above
Advertisements
Solution
All of the above
Explanation:
A balanced diet is one that contains carbohydrate, fat, protein, vitamins, mineral salts, water, and fibre in adequate amounts and the correct proportion required for healthy growth and activity.
APPEARS IN
RELATED QUESTIONS
Define and give one example of a balanced diet.
Write a short note on:
Marasmus
What do you know about deficiency?
Iron
Very Short Answer Type Questions:
Name some food items which provide roughage.
Name two foods rich in dietary fibre.
Balanced diet for the body should contain a variety of food items.
Of what use are the sugars that we get from the digestion of starch?
______ are those fats where carbon atoms are bound to as many hydrogen atoms as chemically possible.
List and describe the three types of lipids found in foods.
Briefly explain the types of carbohydrates.
