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प्रश्न
A balanced diet ______.
विकल्प
Contains all nutrients in adequate amounts
Contains all nutrients in correct proportion
Facilitates growth and active lifestyle
All of the above
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उत्तर
All of the above
Explanation:
A balanced diet is one that contains carbohydrate, fat, protein, vitamins, mineral salts, water, and fibre in adequate amounts and the correct proportion required for healthy growth and activity.
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संबंधित प्रश्न
Long Answer Type Questions:
What is a balanced diet? Write the components of a balanced diet.
What is meant by diet?
For what purposes do we need food?
What is known as balanced diet?
How does a Balanced diet help our body?
______ fibre consists of the bulk of food that our body cannot absorb.
Name the different vitamins and their deficiency diseases.
Discuss the role of hydration in sports performance.
Evaluate the effects of inadequate vitamin status on health and sports performance.
Evaluate the effects of Inadequate Mineral Status on Health and Sports Performance.
