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प्रश्न
A good healthy food comprises of ______.
विकल्प
Micronutrients
Macronutrients
Trace elements
Both (a) and (b)
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उत्तर
Both (a) and (b)
Explanation:
Food plays a major role in our well-being. A good, healthy diet comprising all the macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins, minerals, water, and fibre) not only helps in growth but also makes one's immunity strong.
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संबंधित प्रश्न
State whether the following statement is True or False:
Kwashiorkor is the disease caused by a deficiency of iron (Fe).
What do you know about deficiency?
Iron
What do you know about deficiency?
Iodine
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Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
Short Answer Type Questions:
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Long Answer Type Questions:
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Define balanced diet.
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