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प्रश्न
Define balanced diet.
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उत्तर
A balanced diet is a diet which contains an adequate amount of all the necessary nutrients like carbohydrate fat protein minerals and vitamins required for healthy growth and activity.
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संबंधित प्रश्न
Define and give one example of a balanced diet.
Define the following:
Malnutrition
Write a short note on:
Marasmus
What do you know about deficiency?
Iron
The question has four options. Choose the correct answer:
Marasmus is due to the deficiency of
The question has four options. Choose the correct answer:
To get sufficient carbohydrate, one should take
Very Short Answer Type Questions:
What is roughage?
Very Short Answer Type Questions:
What is the main Function of roughage?
Very Short Answer Type Questions:
Name some food items which provide roughage.
Short Answer Type Questions:
What are fats? Name some fat-containing substances.
Short Answer Type Questions:
Write test for detecting, presence of fat.
Long Answer Type Questions:
What is a balanced diet? Write the components of a balanced diet.
Balanced diet for the body should contain a variety of food items.
What is meant by diet?
A diet that provides all the constituents of food in the right proportions is called a ______ diet.
What is known as balanced diet?
Skinny appearance and slow body growth are the symptoms of ______ disease.
Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.
- Which deficiency disease is he suffering from?
- Which food component may be lacking in his diet?
- Suggest some food items that he should include in his diet, (any four)
______ is an important element which makes up for almost 70% of our body weight.
What do you mean by balanced diet?
Write a short note on the following:
Importance of a balanced diet
______ have a lengthy chain of monosaccharides that are joined together.
______ fibre consists of the bulk of food that our body cannot absorb.
List and describe the three types of lipids found in foods.
Why does the body need proteins?
Evaluate the effects of Inadequate Mineral Status on Health and Sports Performance.
A good healthy food comprises of ______.
Name the micro-nutrients.
Name the macro-nutrients.
Describe the effects of exercise on health and performance.
