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प्रश्न
Use the food pyramid to select food items of your choice for three days.
Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
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उत्तर
- Day 1
Cereal like cornflakes and milk, apple, roti, sabzi, and dal - Day 2
Bread and butter with milk, rice/ roti, and chicken, curd, any one type of fruit, salad - Day 3
Poha, green vegetable, and dal with rice or roti, raita, one fruit, vegetable sandwich
संबंधित प्रश्न
What do you know about deficiency?
Iodine
The question has four options. Choose the correct answer:
To get sufficient carbohydrate, one should take
Very Short Answer Type Questions:
What is roughage?
For what purposes do we need food?
How does a Balanced diet help our body?
Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.
- Which deficiency disease is he suffering from?
- Which food component may be lacking in his diet?
- Suggest some food items that he should include in his diet, (any four)
Write a short note on the following:
Importance of a balanced diet
List and describe the three types of lipids found in foods.
Differentiate between carbohydrates, proteins and vitamins.
A good healthy food comprises of ______.
