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प्रश्न
Use the food pyramid to select food items of your choice for three days.
Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
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उत्तर
- Day 1
Cereal like cornflakes and milk, apple, roti, sabzi, and dal - Day 2
Bread and butter with milk, rice/ roti, and chicken, curd, any one type of fruit, salad - Day 3
Poha, green vegetable, and dal with rice or roti, raita, one fruit, vegetable sandwich
संबंधित प्रश्न
Very Short Answer Type Questions:
What is the main Function of roughage?
Short Answer Type Questions:
What are nutrients? Name major nutrients.
Balanced diet for the body should contain a variety of food items.
What are the different tastes that foodstuffs have? How do we experience these tastes?
Of what use are the sugars that we get from the digestion of starch?
Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.
- Which deficiency disease is he suffering from?
- Which food component may be lacking in his diet?
- Suggest some food items that he should include in his diet, (any four)
Write a short note on the following:
Importance of a balanced diet
Briefly explain the types of carbohydrates.
Why does the body need proteins?
Name the macro-nutrients.
