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प्रश्न
Use the food pyramid to select food items of your choice for three days.
Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
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उत्तर
- Day 1
Cereal like cornflakes and milk, apple, roti, sabzi, and dal - Day 2
Bread and butter with milk, rice/ roti, and chicken, curd, any one type of fruit, salad - Day 3
Poha, green vegetable, and dal with rice or roti, raita, one fruit, vegetable sandwich
संबंधित प्रश्न
Define and give one example of a balanced diet.
In a balanced diet, all the nutrients are present in the ______ proportion.
Very Short Answer Type Questions:
What is the main Function of roughage?
Short Answer Type Questions:
What are nutrients? Name major nutrients.
Short Answer Type Questions:
Write test for detecting, presence of fat.
Long Answer Type Questions:
What is a balanced diet? Write the components of a balanced diet.
Define balanced diet.
Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.
- Which deficiency disease is he suffering from?
- Which food component may be lacking in his diet?
- Suggest some food items that he should include in his diet, (any four)
______ are those fats where carbon atoms are bound to as many hydrogen atoms as chemically possible.
Give two reasons why we should increase the amount of fibre in our diet.
