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प्रश्न
Use the food pyramid to select food items of your choice for three days.
Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
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उत्तर
- Day 1
Cereal like cornflakes and milk, apple, roti, sabzi, and dal - Day 2
Bread and butter with milk, rice/ roti, and chicken, curd, any one type of fruit, salad - Day 3
Poha, green vegetable, and dal with rice or roti, raita, one fruit, vegetable sandwich
संबंधित प्रश्न
Define and give one example of a balanced diet.
The question has four options. Choose the correct answer:
To get sufficient carbohydrate, one should take
What is known as balanced diet?
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- Suggest some food items that he should include in his diet, (any four)
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______ are those fats where carbon atoms are bound to as many hydrogen atoms as chemically possible.
______ fibre consists of the bulk of food that our body cannot absorb.
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