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प्रश्न
Use the food pyramid to select food items of your choice for three days.
Conditions:
- The diet for all three days should be balanced.
- There should be variety in the items chosen for the three days.
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उत्तर
- Day 1
Cereal like cornflakes and milk, apple, roti, sabzi, and dal - Day 2
Bread and butter with milk, rice/ roti, and chicken, curd, any one type of fruit, salad - Day 3
Poha, green vegetable, and dal with rice or roti, raita, one fruit, vegetable sandwich
संबंधित प्रश्न
Give the one-word substitute for the following:
Anti-rickets vitamin.
State whether the following statement is True or False:
Rickets is caused by the deficiency of iodine.
Short Answer Type Questions:
What are fats? Name some fat-containing substances.
Long Answer Type Questions:
What is a balanced diet? Write the components of a balanced diet.
Balanced diet for the body should contain a variety of food items.
Skinny appearance and slow body growth are the symptoms of ______ disease.
______ is an important element which makes up for almost 70% of our body weight.
Name the different vitamins and their deficiency diseases.
Distinguish between unsaturated fats and trans fats.
Name the macro-nutrients.
