Advertisements
Advertisements
प्रश्न
What do you mean by balanced diet?
Advertisements
उत्तर
A balanced diet comprises all of the essential elements in an appropriate and fair amount to suit the body's daily requirements. It refers to a diet that contains all of the nutrients, such as carbohydrates, proteins, fats, vitamins, minerals and water that the body needs for appropriate growth and development, functioning and maintenance.
संबंधित प्रश्न
What do you know about deficiency?
Iron
In a balanced diet, all the nutrients are present in the ______ proportion.
Very Short Answer Type Questions:
What is roughage?
While using iodine in the laboratory, some drops of iodine fell on Paheli’s socks and some fell on her teacher’s saree. The drops of iodine on the saree turned blue black while their colour did not change on the socks. What can be the possible reason?
______ is an important element which makes up for almost 70% of our body weight.
Write a short note on the following:
Importance of a balanced diet
______ fibre consists of the bulk of food that our body cannot absorb.
What role do minerals play in the body?
'Meals are to be planned in a balanced manner'. Explain with suitable examples.
