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Physical Education Official 2019-2020 Commerce (English Medium) Class 12 Question Paper Solution

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Physical Education [Official]
Marks: 70 CBSE
Commerce (English Medium)
Science (English Medium)
Arts (English Medium)

Academic Year: 2019-2020
Date & Time: 24th February 2020, 10:30 am
Duration: 3h
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SECTION - A
[1]1.

The total number of matches in a knock out tournament of 34 teams is ______. 

31

32

33

35

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Chapter:
[1]2.

The primary goal of Intramural competition is ______.

To provide opportunity for mass participation of students

To participate in inter-school competition

To provide intra-school competition

All of the above

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Chapter:
[1]3.

The food component present in sugar is ______.

fats

protein

vitamin

carbohydrate

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Chapter:
[1]4.

The main source of Vitamin C is ______.

Guava

Egg

Milk

Banana

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Chapter:
[1]5.

Which asana is helpful in maintaining normal blood pressure?

Shavasana

Padmasana

Shalabhasana

Vakrasana

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Chapter:
[1]6.

Gomukhasana, Chakrasana and Matsyasana are helpful in curing which disease?

Diabetes

Backpain

Asthama

Obesity

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Chapter:
[1]7. (i)

When child is not able to adjust within society or having no friends, is suffering from ______.

ADHD

ASD

ODD

OCD

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Chapter:
OR
[1]7. (ii)

Obsessive Compulsive Disorder is a/an ______.

Argumentative disorder

Anxiety disorder

Receiving and responding disorder

All of these

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Chapter:
[1]8.

Cognitive disability may cause difficulty in which of the following activity?

Reading

Writing

Mathematics

All of the above

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Chapter:
[1]9.

Menarche is defined as the ______.

Ending of menstrual period of women

Beginning of menstrual period in women

Time of pregnancy

Missing of menstrual cycle

Beginning of pregnancy

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Chapter:
[1]10.

Scoliosis is a postural deformity related with ______.

foot

leg

vertebral column

hand

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Chapter:
[1]11.

The sit-and-reach test is conducted for ______.

Flexibility

Motor fitness

Endurance

Speed

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Chapter:
[1]12. (i)

Barrow Fitness Test does not include ______.

Medicine Ball Put

Zig-zag Run

600 metres Run

Standing Broad Jump

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Chapter:
OR
[1]12. (ii)

Rock Port one mile test is conducted to measure ______.

Cardio-vascular fitness

Senior citizen’s fitness

Vital capacity

Muscular strength

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Chapter:
[1]13. (i)

Movement possible in Ball and Socket joint are ______.

Rotation

Flexion

Extension

All of the above

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Chapter:
OR
[1]13. (ii)

The law of acceleration is also known as ______.

Law of inertia

Law of action and reaction

Law of momentum

Boyle’s law

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Chapter:
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[1]14.

Match List 1 and List 2, Selecting the correct option:

Sr. No. List 1 List 2
1. Abrasion Joint Injury
2. Green Stick Fracture Soft Tissue Injury
3. Shoulder Dislocation Cause of Sports Injury
4. Lack of Fitness Bone Injury

2, 4, l, 3

3, 2, 4, 1

4, 3, 1, 2

1, 3, 2, 4

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Chapter:
[1]15.

Bio-mechanics helps in which of the following?

In improving technique

In improving designs of sports equipment

In improving performance

All of these

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Chapter:
[1]16.

The force of friction depends upon ______.

Nature of surface of contact

Material of objects in contact

Both nature of surface of contact and material of objects in contact

None of the above

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Chapter:
[1]17. (i)

Emotionally unstable, anxiety, sadness are attributes of which personality dimension?

Extroversion

Neuroticism

Agreeableness

Openness

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Chapter:
OR
[1]17. (ii)

Aggressive behaviour of a sports person is influenced by ______.

Emotional identification with the team

Tactical ability

Goal orientation

All of the above

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Chapter:
[1]18.

The body structure of mesomorphic people is like ______.

Fatty

Large muscles and bones

Solid

Obese

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Chapter:
[1]19.

Fartlek training was developed in ______.

Sweden

The USA

India

The U.K.

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Chapter:
[1]20.

If a muscle contracts and changes its length to produce force, the contraction type is ______.

Isotonic

Isometric

Isokinetic

None of these

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Chapter:
SECTION - B
[3]21. (i)

Explain the procedure of Harvard step test in detail.

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Chapter:
OR
[3]21. (ii)

What is the purpose of Rikli and Jones fitness test? Explain the procedure of any two test items in detail.

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Chapter: [6] Test and Measurement in Sports
[3]22.

League tournament is a better way to judge the best team of the tournament. Comment

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Chapter:
[3]23.

“Asanas can be used as a preventive measures.” Comment.

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Chapter:
[3]24.

Discuss in detail any one type of disorder.

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Chapter:
[1.5]25. (i)

Suggest physical exercises for childhood.

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Chapter:
[1.5]25. (ii)

Suggest physical exercises for adulthood.

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Chapter:
[3]26. (i)

What do you understand by food myths?

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Chapter:
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OR
[3]26. (ii)

What are the pitfalls of dieting?

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Chapter:
[3]27.

State any three preventive measures to be taken in order to avoid Sports Injuries. 

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Chapter:
[3]28.

With the help of suitable examples, discuss the application of Newton’s Laws of Motion in sports.

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Chapter: [8] Biomechanics and Sports
[3]29. (i)

Discuss in detail any three techniques of motivation.

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Chapter:
OR
[1]29. (ii) (a)

Define balanced diet.

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Chapter: [5] Sports and Nutrition
[2]29. (ii) (b)

Explain any four micro nutrients.

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Chapter:
[1]30. (i)

Define Flexibility.

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Chapter: [10] Training in Sports
[2]30. (ii)

List down the types of flexibility.

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Chapter: [10] Training in Sports
SECTION - C
[1]31. (i) (a)

What do you understand by circuit training?

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Chapter:
[2]31. (i) (b)

Draw a diagram of circuit training with 12 stations.

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Chapter:
[2]31. (i) (c)

Explain the importance of circuit training in sports.

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Chapter:
[5]31. (ii)

Draw a knock out fixture for 25 teams with all steps involved.

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Chapter:
[5]32.

How physical activities are helpful for children with special need? Explain strategies to make physical activities assessable for them.

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Chapter:
[5]33.

Give your outlook on participation of Indian women in sports.

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Chapter:
[5]34. (i)

Which asanas will you suggest for back pain? Explain the procedure benefits and contraindication of any two asanas recommended for back pain.

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Chapter:
[2.5]34. (ii) (a)

What is the effect of exercise on cardio respiratory system?

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Chapter:
[2.5]34. (ii) (b)

Elucidate any six effects of exercise on muscular system.

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Chapter: [7] Physiology and Injuries in Sports

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CBSE previous year question papers Class 12 Physical Education with solutions 2019 - 2020

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