मराठी

Which asana is helpful in maintaining normal blood pressure? - Physical Education

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प्रश्न

Which asana is helpful in maintaining normal blood pressure?

पर्याय

  • Shavasana

  • Padmasana

  • Shalabhasana

  • Vakrasana

MCQ
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उत्तर

Shavasana

Explanation:

Shavasana helps relax the body and mind, reducing stress and calming the nervous system. This relaxation helps in maintaining normal blood pressure.

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