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प्रश्न
Which asana is helpful in maintaining normal blood pressure?
विकल्प
Shavasana
Padmasana
Shalabhasana
Vakrasana
MCQ
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उत्तर
Shavasana
Explanation:
Shavasana helps relax the body and mind, reducing stress and calming the nervous system. This relaxation helps in maintaining normal blood pressure.
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