Advertisements
Advertisements
प्रश्न
The sit-and-reach test is conducted for ______.
पर्याय
Flexibility
Motor fitness
Endurance
Speed
MCQ
रिकाम्या जागा भरा
Advertisements
उत्तर
The sit-and-reach test is conducted for flexibility.
Explanation:
The sit and reach test measures the flexibility of the lower back and hamstring muscles. It helps assess how well a person can stretch these muscles.
shaalaa.com
या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
