Advertisements
Advertisements
Question
Write the advantages of the following yogic practice:
Shirshasana
Very Short Answer
Advertisements
Solution
Shirshasana (Headstand):
- Improves blood circulation, especially venous blood
- Supports functioning of abdominal organs and endocrine glands
- Increases blood supply to the brain and strengthens the central nervous system.
shaalaa.com
Is there an error in this question or solution?
Chapter 8: Yoga for Healthy Living - Assessment [Page 164]
