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प्रश्न
Write the advantages of the following yogic practice:
Shirshasana
अति संक्षिप्त उत्तर
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उत्तर
Shirshasana (Headstand):
- Improves blood circulation, especially venous blood
- Supports functioning of abdominal organs and endocrine glands
- Increases blood supply to the brain and strengthens the central nervous system.
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या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
पाठ 8: Yoga for Healthy Living - Assessment [पृष्ठ १६४]
