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Which asana improves efficiency of liver?

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Question

Which asana improves efficiency of liver?

Options

  • Vajrasana

  • Makrasana

  • Ardhamatsyendrasana

  • Tadasana

MCQ
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Solution

Ardhamatsyendrasana

Explanation:

Ardhamatsyendrasana twists the torso and stimulates the liver, spleen and pancreas, improving their functioning.

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Chapter 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [Page 97]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 9. | Page 97
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