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प्रश्न
The body cannot repair itself without rest and ______.
पर्याय
Continuity
Adaptation
Recovery
Frequency
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उत्तर
The body cannot repair itself without rest and recovery.
Explanation:
The principle of recovery is one of the sports training ideas that states that the body cannot mend itself without rest and recovery.
संबंधित प्रश्न
Training at an appropriate intensity and gradually increasing the amount of stress placed on the body is known as ______.
Periodization means ______.
Explain the term sports training.
What is meant by Specificity?
What additional principle of training could be incorporate into the program to stop getting bored?
If I have been training the same way for a while and my body is used to the exercise intensity, what additional principle of training has occurred?
What component would be the most important to a long-distance runner?
What is sports training?
Explain the progression as a principle of sports training.
Explain overload as a principle of sports training.
