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प्रश्न
Which of the following are water-soluble vitamins?
विकल्प
Vitamin D and K
Vitamin B and C
Vitamin A and E
Vitamin A and C
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उत्तर
Vitamin B and C
Explanation:
Water-soluble vitamins include all the B vitamins and vitamin C. The amount of water-soluble vitamins that the body doesn’t use passes through the kidneys and leaves the body as urine or stool. The body needs water-soluble vitamins in frequent, small doses, and they are unlikely to reach toxic levels.
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संबंधित प्रश्न
Given alongside is an incomplete table of vitamins, their rich sources and the related deficiency diseases. Fill in the blanks [(i)-(viii)] with only one suitable word for each.
|
VITAMIN |
RICH SOURCE |
DEFICIENCY DISEASE |
|
(i) _________ |
Whole grain |
Beri-beri |
|
Niacin |
Milk |
(ii) __________ |
|
(iii) __________ |
(iv) _________ |
Scurvy |
|
Calciferol |
(v) _________ |
(vi) __________ |
|
(vii) ___________ |
Carrot, yellow fruit |
(viii) __________ |
Name the following:
A vitamin required for maintaining good eyesight.
Do we get all the different constituents of food from a meal that consists of a green veg thaalipeeth eaten with yoghurt?
Which food constituents do we get from the ingredients used to make bhel?
______ in our food give us the ability to resist diseases.
Calcium makes our bones ______.
Scurvy is caused due to the deficiency of________.
Match the following.
| 1. | Vitamin A | a. Rickets |
| 2. | Vitamin B | b. Night blindness |
| 3. | Vitamin C | c. Sterility |
| 4. | Vitamin D | d. Beri beri |
| 5. | Vitamin E | e. Scurvy |
State whether true or false. If false, correct the statement.
Vitamin C is a water soluble vitamin
Fill in the blanks with suitable answers.
| Vitamins | Dietary Source | Deficiency Disease |
| Calciferol | ______ | Rickets |
| ______ | Papaya | Night blindness |
| Ascorbic acid | ______ | ______ |
| ______ | Whole grains | Beriberi |
Name the vitamin which is rich in Gooseberry.
Name the vitamin present in Moringa leaves.
______ is made in our skin using sunlight.
______ is a disease, due to the deficiency of Vitamin E.
Vitamin D abundantly found in orange and gooseberry.
Vitamin K: Clotting of blood:: Vitamin E: ______.
Unscramble the following word related to component of food and write it in the space provided.
tivanmi - ______
The term vitamin was introduced by ______.
Delayed blood clotting is a symptom of deficiency of vitamin ______ in the body.
Analogy:
Vitamin A: ______
______: Sterility in rats.
Define Vitaminosis. Give an example.
