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प्रश्न
Do we get all the different constituents of food from a meal that consists of a green veg thaalipeeth eaten with yoghurt?
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उत्तर
In the flour of thalipeeth there is mixed flour of rice, daals and pulses. This flour gives carbohydrates and proteins. While roasting the thalipeeth, oil or butter is applied to the fry pan. Thus even fats are present in it. If greens are added to the flour, there would be vitamins, minerals like iron and roughage added to the flour. Curds also provide proteins, carbohydrates, fats and vitamins. Hence meals consisting of green veg thalipeeth eaten with yoghurt is a complete meal with all the food constituents.
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संबंधित प्रश्न
Given alongside is an incomplete table of vitamins, their rich sources and the related deficiency diseases. Fill in the blanks [(i)-(viii)] with only one suitable word for each.
|
VITAMIN |
RICH SOURCE |
DEFICIENCY DISEASE |
|
(i) _________ |
Whole grain |
Beri-beri |
|
Niacin |
Milk |
(ii) __________ |
|
(iii) __________ |
(iv) _________ |
Scurvy |
|
Calciferol |
(v) _________ |
(vi) __________ |
|
(vii) ___________ |
Carrot, yellow fruit |
(viii) __________ |
What’s the solution?
The body requires an adequate quantity of proteins.
Calcium makes our bones ______.
Among the Vitamins, which one is the water soluble Vitamin?
Vitamin D abundantly found in orange and gooseberry.
The term vitamin was introduced by ______.
Analogy:
Vitamin A: ______
______: Sterility in rats.
Vitamin Bl, B2, B3, B6, B12, and Vitamin C are ______ soluble vitamins.
Write the functions and sources of Vitamin D.
Write the functions and sources of Vitamin K.
