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प्रश्न
Do we get all the different constituents of food from a meal that consists of a green veg thaalipeeth eaten with yoghurt?
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उत्तर
In the flour of thalipeeth there is mixed flour of rice, daals and pulses. This flour gives carbohydrates and proteins. While roasting the thalipeeth, oil or butter is applied to the fry pan. Thus even fats are present in it. If greens are added to the flour, there would be vitamins, minerals like iron and roughage added to the flour. Curds also provide proteins, carbohydrates, fats and vitamins. Hence meals consisting of green veg thalipeeth eaten with yoghurt is a complete meal with all the food constituents.
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संबंधित प्रश्न
Given alongside is an incomplete table of vitamins, their rich sources and the related deficiency diseases. Fill in the blanks [(i)-(viii)] with only one suitable word for each.
|
VITAMIN |
RICH SOURCE |
DEFICIENCY DISEASE |
|
(i) _________ |
Whole grain |
Beri-beri |
|
Niacin |
Milk |
(ii) __________ |
|
(iii) __________ |
(iv) _________ |
Scurvy |
|
Calciferol |
(v) _________ |
(vi) __________ |
|
(vii) ___________ |
Carrot, yellow fruit |
(viii) __________ |
Use your brain power!
Why are children told to drink milk every day?
Tabulate the vitamins and their corresponding deficiency diseases.
______ is made in our skin using sunlight.
Vitamin D abundantly found in orange and gooseberry.
Sunscreen lotion reduces the ability to produce Vitamin D. It leads to Vitamin D deficiency diseases.
Vitamin K: Clotting of blood:: Vitamin E: ______.
Which of the following are water-soluble vitamins?
Write the functions and sources of Vitamin D.
Write the functions and sources of Vitamin K.
