Advertisements
Advertisements
प्रश्न
What’s the solution?
The body requires an adequate quantity of proteins.
Advertisements
उत्तर
To meet our body's protein requirements, we should consume protein-rich foods. We should eat eggs, meat, fish, lentils, beans, and dairy products such as cheese, milk, and yoghurt. Vegetarians should consume at least one cup (katon) of dal each day, as it is their only source of protein.
संबंधित प्रश्न
Deficiency of which vitamin causes night-blindness?
Do we get all the different constituents of food from a meal that consists of a green veg thaalipeeth eaten with yoghurt?
Use your brain power!
Why are children told to drink milk every day?
Give two sources of the following food constituents.
Minerals
State whether true or false. If false, correct the statement.
Vitamins are required in large quantities for normal functioning of the body
The vitamins A, D, E, K are ______ soluble vitamins.
______ is a disease, due to the deficiency of Vitamin E.
Sunscreen lotion reduces your skin’s ability to produce ______ by up to 95%.
Unscramble the following word related to component of food and write it in the space provided.
tivanmi - ______
Write the functions and sources of Vitamin D.
