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प्रश्न
What’s the solution?
The body requires an adequate quantity of proteins.
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उत्तर
To meet our body's protein requirements, we should consume protein-rich foods. We should eat eggs, meat, fish, lentils, beans, and dairy products such as cheese, milk, and yoghurt. Vegetarians should consume at least one cup (katon) of dal each day, as it is their only source of protein.
संबंधित प्रश्न
Do we get all the different constituents of food from a meal that consists of a green veg thaalipeeth eaten with yoghurt?
Which food constituents do we get from the ingredients used to make bhel?
Vitamin D deficiency causes _______.
Tabulate the vitamins and their corresponding deficiency diseases.
State whether true or false. If false, correct the statement.
Vitamin C is a water soluble vitamin
Name the vitamin which is rich in Gooseberry.
______ is made in our skin using sunlight.
Minerals are required for carrying out various biochemical reactions in our body.
Delayed blood clotting is a symptom of deficiency of vitamin ______ in the body.
Analogy:
Vitamin A: ______
______: Sterility in rats.
