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Question
Write any two symptoms of stress.
Short Answer
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Solution
| Physiological symptoms | Emotional symptoms | Behavioral symptoms |
|---|---|---|
| • Changes in heart rate/pulse rate | • Sudden outbursts of anger | • Experiencing restlessness |
| • Increase in blood pressure | • Persistent feelings of fear or sadness | • Becoming easily worried |
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Chapter 8: Yoga for Healthy Living - Assessment [Page 164]
