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List any two negative effects of stress on body.

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Question

List any two negative effects of stress on body.

Short Answer
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Solution

Negative effects of severe or chronic stress:

  • It can reduce efficiency and make it difficult to think, feel and act effectively.
  • It can weaken the body’s ability to fight disease and contribute to health problems.
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Chapter 8: Yoga for Healthy Living - Assessment [Page 164]

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NCERT Health and Physical Education [English] Class 10
Chapter 8 Yoga for Healthy Living
Assessment | Q I. 4. (ii) | Page 164
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