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प्रश्न
List any two negative effects of stress on body.
लघु उत्तरीय
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उत्तर
Negative effects of severe or chronic stress:
- It can reduce efficiency and make it difficult to think, feel and act effectively.
- It can weaken the body’s ability to fight disease and contribute to health problems.
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अध्याय 8: Yoga for Healthy Living - Assessment [पृष्ठ १६४]
