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Question
Which test is used to measure the aerobic endurance (fitness) of a senior citizen?
Options
8 Feet up and Go test
Chair stand test
Six minute walk test
Arm curl test
MCQ
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Solution
Six minute walk test
Explanation:
The Six Minute Walk Test is used to measure aerobic endurance/fitness in senior citizens. The 8 Foot Up and Go measures agility, Chair Stand measures lower body strength, and Arm Curl measures upper body strength.
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