Question

Which test is used to measure the aerobic endurance (fitness) of a senior citizen?

विकल्प

• 8 Feet up and Go test

• Chair stand test

• Six minute walk test

• Arm curl test

Answer 1

Six minute walk test

Explanation:

The Six Minute Walk Test is used to measure aerobic endurance/fitness in senior citizens. The 8 Foot Up and Go measures agility, Chair Stand measures lower body strength, and Arm Curl measures upper body strength.