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Which one of the following tests is used to assess the coordination and agility of senior citizens?

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Question

Which one of the following tests is used to assess the coordination and agility of senior citizens?

Options

  • Six-minute walk test

  • Eight-foot up and go test

  • Arm curl test

  • Chair stand test

MCQ
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Solution

Eight-foot up and go test

Explanation:

The Eight Foot Up and Go Test measures speed, agility and dynamic balance while standing, walking and sitting. The other tests measure endurance, strength or flexibility.

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Chapter 6: Unit-6: Test and Measurement in Sports - MULTIPLE CHOICE QUESTIONS [Page 199]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 6 Unit-6: Test and Measurement in Sports
MULTIPLE CHOICE QUESTIONS | Q 36. | Page 199
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