Question

Which of the following types of endurance is classified according to the nature of the activity?

Options

• Speed endurance

• Medium time endurance

• Specific endurance

• Short-term endurance

Answer 1

Specific endurance

Explanation:

Endurance is typically classified in two ways: based on the duration of the activity and based on the nature of the activity. Specific endurance is classified based on the nature of the activity. It refers to the ability to resist fatigue in activities that are specific to a particular sport or movement. Other types in this category include Basic Endurance and General Endurance.