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Question
Which of the following test determines the upper body strength of a senior citizen?
Options
Chair Stand Test
Back Scratch Test
Arm-Curl Test
Chair sit and Reach test
MCQ
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Solution
Arm-Curl Test
Explanation:
The Arm Curl Test measures upper body strength and endurance. Chair Stand measures lower body strength, Back Scratch measures upper body flexibility, and Chair Sit and Reach measures lower body flexibility.
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