Question

Which of the following test determines the upper body strength of a senior citizen?

विकल्प

• Chair Stand Test

• Back Scratch Test

• Arm-Curl Test

• Chair sit and Reach test

Answer 1

Arm-Curl Test

Explanation:

The Arm Curl Test measures upper body strength and endurance. Chair Stand measures lower body strength, Back Scratch measures upper body flexibility, and Chair Sit and Reach measures lower body flexibility.