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Which of the asana is for relaxation?

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Question

Which of the asana is for relaxation?

Options

  • Makarasana

  • Bhadrasana

  • Ardha-Chakrasana

  • All of the above

MCQ
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Solution

Makarasana

Explanation:

Makarasana is a relaxing asana. Bhadrasana and Ardha-Chakrasana are not primarily relaxative poses.

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Chapter 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [Page 98]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 27. | Page 98
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