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प्रश्न
Which of the asana is for relaxation?
विकल्प
Makarasana
Bhadrasana
Ardha-Chakrasana
All of the above
MCQ
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उत्तर
Makarasana
Explanation:
Makarasana is a relaxing asana. Bhadrasana and Ardha-Chakrasana are not primarily relaxative poses.
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