Question

Which is not an item of Rikli and Jones Test?

Options

• 8 Foot Up and Go

• Sit & Reach test

• 6 Minute Walk Test

• Arms Curl Test

Answer 1

Sit & Reach test

Explanation:

The Rikli and Jones Senior Fitness Test includes the 8 Foot Up and Go, 6 Minute Walk, Arm Curl, Chair Stand, Chair Sit and Reach, and Back Scratch tests. The standard Sit and Reach test is not one of its items.